1 min read

Live Healthier

CAROL Bike’s workouts are scientifically-proven to improve key indicators of health, significantly reducing the risk of developing chronic conditions.


Research proves it: 3x short CAROL Bike workouts a week will improve your health.

At the end of an 8-week study, participants’ risk of type 2 diabetes was reduced by 62%—the same as people who take Metformin.

Blood pressure was lowered by 5%, triglycerides (fat found in blood) decreased by 10%, good cholesterol (HDL) increased by 6%—and blood sugar was down by 2%.

Read the full study here.