Science

1 min read

Live Younger

With CAROL Bike’s workouts, you can reset your VO2max by 12% in just 8 weeks—to where it was 10 years ago.

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VO2max declines by about 10% every decade after the age of 30.

Effective cardio training can reduce the drop in VO2max to 5% every 10 years, after the age of 30.

CAROL Bike can turn back the clock on your fitness by 10 years—in just 8 weeks.

"A 10% increase in cardiorespiratory fitness significantly reduces the risk of mortality and morbidity by 15%”. - Lance Dalleck, Exercise and Sport Scientist, Western Colorado University